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Phone: 01292 290859 | Email: info@activespinalcare.co.uk
Active Chiropractic Care
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  • About Us
    • Who We Are
    • What We Do
    • Our Approach
  • Conditions
    • Headaches
    • Neck Pain
    • Joint & Muscular Pains
    • Back Pain
    • Sciatica
    • Sports Injuries
    • Osteoarthritis / Wear & Tear
    • Automobile Accidents
  • Treatment
    • Chiropractic Adjustment
    • Myofascial Release/Trigger Point Therapy
    • Pregnancy Care
    • Paediatrics
    • Wellness
    • Rehabilitation
  • What to Expect
    • Initial Consultation
    • Report of Findings
    • Follow Up Treatments
    • Review Appointments
    • Price List
  • Meet Our Team
    • Chiropractor – Dr Hazel Baillie
    • Chiropractic Assistant – Barbara Bennie
    • Chiropractic Assistant – Charlene Leishman
    • Massage Therapist – Maria Slowik-Capanni
  • Shockwave Therapy
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Back Pain

Back pain can affect many of us at some point within our lifetime, due to injury, postural changes and repetitive stress to the joints. However staying active combined with chiropractic treatment can be an effective solution to this.

Poor posture can lead to back pain.

We will encourage you to make postural changes if you:

  • spend hours a day sitting at a desk, computer or in front of the TV
  • sleep in a bed that is too soft
  • drive long distances in a car, van or lorry
  • find yourself hunching your back and shoulders in stressful situations

Over a long period of time (years) our bodies change structurally and pressure on the joints can lead to pain or discomfort that can then become worse over time. At Active Spinal Care, we want to correct this and prevent this in the future.

Daily activities, such as bending, driving, lifting, twisting and repetitive movements may result in a ‘bad back’. Your chiropractor will want to understand how you tackle these everyday movements and will give advice on this. You may be asked about any major traumas to your back such as: car accidents, falls, sporting injuries, lifting heavy objects and any underlying conditions, which may have an impact on your spine.

In some cases you may be experiencing leg pain which may be referred from the lower back. After a thorough medical case history and full examination, Dr Baillie will endeavour to explain the cause of your pain and treat you accordingly, if appropriate.

At Active Spinal Care, we believe we should treat the cause of your pain and not just the pain itself. We will try and discover the cause of your back pain, through orthopaedic testing and offer a diagnosis of your complaint.

After this your treatment will begin; often with gentle, specific adjustments (the chiropractic word for manipulation) done by hand, to free stiff joints and remove spinal nerve irritation. This effective drug-free treatment is generally painless, although you may feel some short-term discomfort if your back is very sore. Your chiropractor may also use other techniques such as mobilisation or stretching, soft tissue massage. You may also be recommended specific exercises, advised on the use of heat and/or ice and be provided with information in order to prevent recurrence of the injury.

How long will chiropractic take to work?

Scientific evidence and guidelines for medical practitioners state that chiropractic spinal manipulation can help back pain, especially if carried out within the first six weeks. The longer you have been in pain, the longer it may take to improve with treatment. Your chiropractor will advise you of your likely recovery time and how to minimise the chances of the problem happening again. Early treatment is important but chiropractors are also effective at treating long-standing or chronic back pain.

About Us

Our chiropractors put your specific needs first. We are proud to provide a high quality level of customer service and chiropractic experience.

Active Chiropractic Care

Monday: Closed
Tue: 9:00am – 12:00noon & 2:00pm – 6.30pm
Wed: 9:00am – 12:00noon  & 1:30pm – 5:00pm
Thurs: 9:00am – 12noon & 2:00pm – 6.30pm
Fri: 9:00am – 12:00noon
Fri: 2:00pm – 6:00pm (by appointment only)
Sat: 9:00 – 12:30pm
Sun: Closed

Contact Us

Active Chiropractic Care Limited
7 Alloway Place, Ayr, KA7 2AA

Tel: 01292 290859
info@activespinalcare.co.uk

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